I don't have much to say today except that I am doing an all day shakes day and a L&G for dinner OR lunch. I weighed in today and there was only a .5% drop in my BMI, weight stayed the same at 236 which I am pleased about because I sort of did the snacking thing AGAIN but on healthy stuff. I know I can easily overdo it, even on healthy stuff. I was not bad but still. I rather see that scale go down so that's what I am going to aim for today. We have church tonight so I am going to try working out at home today. I got Jillian's workout DVD from Blockbuster so I am going to check it out. Hopefully I can keep up.
Well I hope you have a great day. Chat later. God Bless.
5/08/2008
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1 comments:
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